Serves: 8
Ingredients:
500 g diced tofu
A few fresh mint leaves
A few coriander leaves
2 green chili
2 tablespoon lemon juice
Pinch of salt
1 teaspoon pepper
2 diced green bell peppers
2 diced red bell peppers
4 diced onions
400 g cubed pineapple
2 tablespoons organic barbecue sauce
1 tablespoon oregano
1 teaspoon basil (dried)
4 tablespoons olive oil
7 skewers
Directions:
- Make a smooth paste of chopped mint, coriander, lemon juice, green chili and salt using a blender.
- Coat the diced tofu in the mint sauce and set it aside for 60 minutes.
- Heat some oil in a sauce pan. Sauté the onions and bell peppers for about 2-3 minutes. Switch off the flame.
- Insert the diced onions, bell pepper, pineapple and marinated tofu onto a skewer.
- Sprinkle some dried basil and oregano on it.
- Heat some oil in a sauce pan and fry them for about 5-6 minutes on each side until they turn slightly brown.
- Serve hot.
0 comments:
Post a Comment