Coconut Pulled Pork

 

Ingredients :

1500g Pork Butt Roast 

2 tbsp fresh Ginger, grated 

1 teaspoon dried Ginger

 5 cloves Garlic, minced

 1 tbsp. Tamari 

1 tbsp. Apple Cider Vinegar 

250ml Coconut Milk 

100 Onion, diced 

2 tbsp. Lemongrass, minced 

2 tbsp. Lemon Juice 

1/2 teaspoon Lemon Zest 

3 tbsp. Coconut Oil 

Directions :

1. Melt coconut oil in slow-cooker on high. Add onion, garlic, and grated ginger to the oil and stir to combine. Heat for 10 minutes. 
2. Add pork, and all other ingredients to the slow-cooker. Cook for 6 hours.
3.  Cal - 649, Carb - 6.3g, Protein - 49.0g, Fat - 46.8g, Fiber - 1.2g