Ingredients :
8 eggs
1 tbsp. Cream
200g Sweet Potatoes
50g, diced
500g Sweet Italian Sausage, broken into small pieces
1 teaspoon Granulated Garlic
1 teaspoon dried Basil
1/2 teaspoon dried Sage
1/2 teaspoon Black Pepper
1 tbsp. Coconut Oil
Salt Rub
Directions :
- the slow-cooker with the coconut oil and set to low.
- Whisk the eggs together with the cream and a pinch of salt.
- Place the sausage in the bottom of the slow-cooker, add seasonings, and onions. Stir to combine.
- Pour the egg over the top of the top, cover, and cook for 6 to 8 hours.
- Cal - 253, Carbs - 10.5g, Protein - 20.2g, Fat - 14.6g, Fiber - 1.4g
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