Friday, July 27, 2018

Sambal Noodles

July 27, 2018




Ingredients:

 1 tsp. of Sea Salt
 2 Tbsp. of Lime Juice
 2 Tbsp. of Molasses
 1 Bulb of Garlic 
105 g of Serrano Chili Pepper
 75 g of Cherry Tomatoes 
½ Medium Sized Onion
 2 Tbsp. of Coconut Oil 
25 g of Carrots – Diced
 40 g of Green Beans – Sliced
 2 Basil Leaves 
20 g of Lemon Grass – Sliced
 120 ml of Coconut Milk 
8 Cherry Tomatoes – Halved
 475 g of Zoodles – Spiraled Zucchini Prepared 
15 Medium Sized Raw Shrimp – Peeled, Deveined

 Directions:
  1.  Using a blender add in the salt, molasses, lime juice, garlic, onion, pepper, and cherry tomatoes.
  2.  Heat the coconut oil in a wok on medium low heat. Add the blended mix, lemon grass, and the basil leaves. Simmer it for 15 minutes.
  3.  Pick out the grass and the leaves. Set the sambal sauce to the side.
  4.  Rinse the pan and heat the coconut milk on medium low heat until it starts to simmer.
  5.  Add the shrimp and cook it for two minutes on each side.
  6.  Add in the vegetables and cook it for another two minutes. 
  7. Add the sambal sauce and mix it well and cook it for 2-3 minutes. Add in the zoodles and mix it well. Cook it for another 5 minutes and reduce the sauce a bit.


 Nutritional Information:

Calories: 960
 Total Fat: 24g
 Saturated Fat: 14g
 Carbohydrates: 129g
 Protein: 32g

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